Ingredients: Magnesium Chloride, Magnesium Sulphate, natural trace minerals including potassium, zinc, calcium and iron.
 
Magnesium Strength: Contains on average 89mg of elemental magnesium per 4 sprays (1ml)
 
Magnesium is essential for most normal bodily functions.
 
An increase in processed and refined foods and a depletion of minerals in soil means a modern diet may contain less than optimal magnesium levels. Topical supplementation provides superior magnesium absorption.
 
Consult your health professional if you have any concerns.
 
Magnesium may assist with: Sports performance, recovery, muscular fatigue and cramping, delayed onset muscle soreness inflammation, energy levels, headaches, nervous tension, PMS symptoms, restless legs, sore necks, back pain, stiff joints, sleeplessness, blood pressure, arthritis, supporting bone health and restoring magnesium levels.
 
Directions: Start by applying sparingly to affected areas and rub in, gradually building up to a more liberal application over time.
 
Due to the purity and strength of this product, if you have sensitive skin or are magnesium deficient or experience tingling, apply over wet skin initially.
The magnesium will absorb directly into your skin.
Rinse or wipe off any residue after 20 minutes if desired.
 
If pain persists, contact your health professional.
 
Other suggested uses:
Post Sports Recovery: Rub directly on affected areas.
Bath: Add 5 tablespoons to a Warm bath and soak.
Massage: Add 4 drops to your oil during a body massage.
Sleeplessness: Apply to lower body only at night
 
KEEP OUT OF REACH OF CHILDREN.
For external use only, do not ingest.
Store below 30°C.